Sept 3rd, a cut from LJ, adoration

I went to adoration the other day. It was nice- I'm proud I did. I was nervous and wavered for a good 10 mins, but I finally did. It was nice to have a quiet time to be with Jesus, and to just pray. I tend to get distracted praying- I have trouble with focus. This was a chance to focus more. Does anyone else notice they have trouble focusing while praying? What do you do to keep your mind where you want it?